Poppy seeds have powerful antioxidant properties that help to protect our body and mind from disease triggering free radicals; promoting great health.
About half of the poppy seed content is healthy essential volatile oils and fatty acids. Linoleic and oleic acid are two worth mentioning. Oleic acid supports lower bad cholesterol and higher good cholesterol, LDL and HDL respectively.
The Mediterranean diet which is loaded with monounsaturated fatty acids, decreases the risk of strokes and heart disease in the big picture of health and wellness.
Helps to ensure proper fiber digestion and decreases the bad cholesterol in your blood.
Poppey seed is a great source of B vitamins; thiamin, pantothenic acid, pyridoxine, riboflavin, niacin, and folic acid. All of which are essential in the metabolizing of carbs and fats.
Contains a good amount of minerals including potassium, copper, calcium, iron, zinc, magnesium, and manganese.
Poppy seeds contain minute amounts of opium alkaloids that actually help calm nervous system, ease irritability, and increase natural pain tolerance.
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Botanical name:
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Papaver somniferum |
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How to Use:
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Apply oil directly to hair or you can mix it with another oil like olive oil
7-8 drops in a water glass drink once daily. Also usable in salads and meals
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Origin:
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Turkey
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FAQ:
Q1: What are the health benefits of poppy seeds?
A1: Poppy seeds have powerful antioxidant properties that protect the body and mind from disease-causing free radicals, promoting overall health. They contain essential volatile oils and fatty acids, such as linoleic and oleic acid, which support healthy cholesterol levels.
Q2: How does the Mediterranean diet benefit from poppy seeds?
A2: The Mediterranean diet, which includes monounsaturated fatty acids found in poppy seeds, reduces the risk of strokes and heart disease, contributing to better health and wellness.
Q3: What vitamins and minerals do poppy seeds contain?
A3: Poppy seeds are a great source of B vitamins (thiamin, pantothenic acid, pyridoxine, riboflavin, niacin, and folic acid) essential for carbohydrate and fat metabolism. They also contain minerals like potassium, copper, calcium, iron, zinc, magnesium, and manganese.
Q4: How can poppy seed consumption aid in digestion and cholesterol levels?
A4: Poppy seeds help ensure proper fiber digestion and reduce bad cholesterol levels in the blood, contributing to better cardiovascular health.
Q5: Are there any calming properties associated with poppy seeds?
A5: Yes, poppy seeds contain minute amounts of opium alkaloids that can help calm the nervous system, ease irritability, and increase natural pain tolerance.
Q6: How can I use poppy seed oil for hair?
A6: You can apply poppy seed oil directly to your hair or mix it with another oil like olive oil for hair care.
Q7: Can poppy seeds be included in my diet as well?
A7: Yes, you can consume 7-8 drops of poppy seed oil in a water glass once daily. They can also be added to salads and meals for their nutritional benefits.
Q8: What is the botanical name for poppy seeds?
A8: The botanical name for poppy seeds is Papaver somniferum.
Q9: Where are these poppy seeds sourced from?
A9: These poppy seeds are sourced from Turkey.
These questions and answers cover the main points of the detailed explanation and should help customers find the information they need easily.
